February 18, 2008

The Keys to Happiness

Back again after a short break.

Yesterday I saw an episode of 60 Minutes on the "keys to happiness". It was a pretty good episode but some parts were... interesting and even contradictory.

Such as one part where a professor of positive physiology at Harvard explained that Americans are some of the unhappy people because of they are "trying to do it all" and achieve material happiness.

While I agree with this, there is a distinction to be made between the material and financial. While material things don't make you happy the importance of having enough money to pay for your essential expenses (food and shelter) and having enough saved for the future is a key to not happiness but peace of mind.

The program even stated a common stereotype that the wealthy are the unhappiest class and the title to that segment is called "you can't have it all." That's up for debate.

Money doesn't make you happy but being financially free will give you the gift of time. Time to do things and be with people that actually make you happy.

Meaningful relationships with freinds, family and romantic partners are a key to happiness which the professor stated as a key to happiness. Humans are social animals and need others for support. Studies show people with freinds are more likely to live longer lives than those without.

The program also cited Denmark as the happiest country in the world, despite having the second highest suicide rate in Europe. 60 Minutes cited it was due to their low expectations of themselves. Number five was Switzerland, one of the most expensive countries in the world. America ranked in at 23 and very last in happiness was Burundi, one of the poorest countries in the world.

Even though these studies give a glimpse at how happy a country may be they are mostly quasi- scientific and it is extremely difficult to measure happiness for an entire country. Happiness is relative to each person. The universal meaning of happiness cited by the Harvard professor was doing something "meaningful and important to you." What is meaningful and important to each person is relative. The keys to happiness are really inside of you.

More next time.

8 comments:

Anonymous said...

[b][url=http://www.uggsbootsoutletmall.co.uk/]ugg boots outlet[/url][/b] The women cardigan has become a staple from the wardrobe for countless years. They look great in almost any condition and for any occasion. You are able to produce countless distinctive seems from only one cardigan from experienced to dressy and also grunge, they function for anything.

[b][url=http://www.uggsbootsoutletmall.co.uk/]uggs boots outlet[/url][/b] The marketplace of genuine designer handbags is properly flourished on-line. Just one can discover handbags of assorted kinds from almost all major brands a person can assume of. There are several this sort of other available choices also available like getting replicates or mirror like designer bags that happen to be duplicates of your initial.

[b][url=http://www.louisvuittonpursesmarket.com/]www.louisvuittonpursesmarket.com[/url][/b] A single caveat about using this characteristic, however: dynamically inserted keyword phrases don TMt boost your Quality Score on Google. Any time doable, you need to really variety the key terms in the advertisements yourself. But, if you TMve bought a tremendous checklist of words, it is a quick fix that should transform your CTRs throughout the board.

[b][url=http://www.cheapuggbootswebsite.com/]uggs boots[/url][/b] Virility EX also improves the metabolic cost tag of males using this dietary supplement, as a result also aids in dropping kilos within a organic and natural way. No distinct male enhancing health supplement may well do a number of wonders for males on the other hand entirely Virility EX. Try to information these wonders by oneself by signing up for just a free trial.

[b][url=http://www.uggsonsalewebsite.co.uk/]ugg boots uk[/url][/b] Jewish people celebrate this holiday break by keeping a ritual dinner called a seder about the to start with or 2nd night time of Passover. Most admirers also abstain from consuming bread and grain all the way through this situation in commemoration on the hardships that their Jewish ancestors experienced to face up to to gain freedom. It's also a tribute to how immediately their ancestors had to depart the camps in Egypt.

Anonymous said...

[b][url=http://www.louisvuittonhandbagsoutlet.ca/]louis vuitton canada[/url][/b] People would believe that you're specialist on that sector. Just lookup submit posting on yahoo lookup, you are going to discover far more. Like on Vector central ezine and Bali international marketplace ezine would spot the most beneficial subscriber testimony on their publication. It is possible to definitely appear for flip wholesale purses in addition to wallets and purses originating from retailers or perhaps from suppliers marketers. It's important to pinpoint a reliable intermediary, that allows you to assume to view your totes to stay sent to yourself time-frame. One can possibly discover the most up-to-date bunch on the well-known variations.
I just want to omit repeat compliments within the supple luster all around the vernis outside and subtil crafted Louis Vuitton monogram. Listed here I might love to lavish far more of my excellent adjectives on the leading zipped framework and golden studs along the perimeter of prime closure, as well as the oval place formed by the clutch and also the closure. Absolutely these specifics major off the glossy clutch..

[b][url=http://www.louisvuittonhandbagsoutlet.ca/]www.louisvuittonhandbagsoutlet.ca[/url][/b] Being familiar with each phase from the buying procedure may help you structure your promoting method plus your advertising elements to cater for the buyer. Make an effort to consider what your consumer goes through when making the selection to purchase, and alter your online business consequently. In undertaking so, you boost your likelihood of creating additional sales and profits, and landing additional content buyers..
Guess what, the sheer goodness that Fiorelli presents will not stop there. Indeed girls, believe it or not you will find more. They also have sunglasses that'll make your hearts skip a conquer! These sunglasses are available in unique models that'll permit you express your state of mind.

[b][url=http://www.uggbootswebsite.co.uk/]ugg boots uk[/url][/b] Nonetheless, there are numerous replicas and phony designer merchandise on the market nowadays. You will be a wise shopper and know how to place phony merchandise when searching for luxury products. Read additional to discover some uncomplicated recommendations to buy genuine designer handbags..

[b][url=http://www.louisvuittonbeltsoutlet.co.uk/]louis vuitton bags[/url][/b] If you want to incorporate a little bit of shade into the sensible tailored glimpse it is possible to only increase somewhat scarf tied throughout the neck. This was looked at several instances for the catwalk with designers these as Vivienne Westwood. Decide on a standard quite very well fitted gown that arrives for the knee and crew it having a brightly colored sq. scarf that may be folded in fifty percent and tied spherical the neck.
Now, if you are searching some thing for your bride, go for many sensible offers that will carry a real smile on her deal with. The online planet provides some enjoyable bridal sets comprising t-shirts, caps, tank tops, pleasant sandals and a few a lot more. This could certainly be undoubtedly on the list of thoughtful engagement items suggestions for the bride.

[b][url=http://www.louisvuittonhandbagsu.co.uk/]louis vuitton uk[/url][/b] It sounds like I only gave negatives for your Fast, which wasn't my intention. I love my Louis Vuitton Speedys, and i individual three of them. The 25 cm, 30 cm, and 35 cm. Should you check with plenty of people who accomplished good results, they inform you that most from the details they try don do the job. Nonetheless they don allow that stop them. They maintain seeking other items mainly because they assured that at the very least a little percentage of the things they do will do the job.

Anonymous said...

[b][url=http://www.louisvuittonsalesstoreus.com/]louis vuitton sale[/url][/b] Job Submitting Site- You hear tales of 2 hundred persons implementing for just one work in a regional nursery to get a nursery inventory tender. In this natural environment, you'll be able to rely on rigid opposition for just about any posted position. The key listed here is "posted job". For every ebook seller, usually the allows recycle purses seem to be geographical cellular phone advertisements. Following, particular an individual man or woman are you presently presently, socially? I might anticipate you simply are not a person homebody, however probably that you are. F.

[b][url=http://www.besthandbagstore.co.uk/]louis vuitton handbags[/url][/b] Apple iphone as one of many best can also be without having exception. In line with the data, the power capability of iphone is about 1420 mAH plus the standby time in theory is about 300 hrs. But users refle . You could find a an assortment of of high quality of your copys Louis Vuitton tote, they will normally in a few charactristics set design. Likely one of the most critical point louis vuitton damier azur is nice high-quality, there's a chance you're approximately difficult to seek out a blemish inside your Louis Vuitton tote. They appeared pretty including the genuine.

[b][url=http://www.luxuryhandbagsalesshop.com/]www.luxuryhandbagsalesshop.com[/url][/b] With these designers' help, Louis Vuitton is growing more and more renowned and well-liked. It is fortuitous for us to become in a position to take pleasure in miracles daily. Certainly, it's the exact to Louis Vuitton. Petite brides ought to eschew any excessive ornamentation, embellishment or embroidery. These little extras only glimpse superior when a bride has plenty of height and dimension to room the patterns out evenly. A shorter dress is often easily overpowered by too many sparkles or furbelows which make the gown surface also hectic or inconsistent..

[b][url=http://www.hotsalelouisvuittonstore.co.uk/]louis vuitton sale[/url][/b] What causes it to be additional amazing may be the translucence of glass. Variations along with the bead have previously been tried using. Wood beads make the resources flexible and at the same time screen the superior good quality of wooden. It incorporates a pen, here is the tracing pen. This is the embossing tool applied for embossing to find the wonderful lifted results. And this "I" tool is used for stippling and perforating.

[b][url=http://www.luxuryhandbagsalesshop.com/]louis vuitton outlet[/url][/b] It's the fact that hugely rated a superb possibility that before your relatives get in existence and go out and purchase,all of your relatives are likely to want more than compare rates. Evaluating heading to get the costs not simply can they help all your family members get monetary savings and go out and purchase an awesome deal extra accessories to get just an all in one handful of dollars. It may be in line with the for added facts on assumed go out and buy but this need objective be the situation performed about regardless of whether or not going to get the buyer is the fact that some regarding the things they will desires..

Anonymous said...

ï»?br/>
Although single parents must be commended for raising a child alone[url=http://www.russellwilsonjersey.net]russell wilson jersey[/url]
he or she should not be blamed for any mental or psychological result of the situation to the child[url=http://www.brandonmarshalljersey.com]www.brandonmarshalljersey.com[/url]
as psychological assert— Terrell Owens (@terrellowens) August 26[url=http://www.raylewisjersey.net]Ray Lewis Jersey[/url]
2012Even though they didn’t believe Owens was right for the pared-down Seahawks roster[url=http://www.AndrewLuckJerseynike.com]Andrew Luck Womens Jersey[/url]
the organization had nothing but praise for the playerIn 1996[url=http://www.officialnikecoltsjerseyshop.com]Jerrell Freeman Jersey[/url]
he was acquitted of murder following the death of an alleged street gang member killed by gunfire from the vehicle Snoop Dogg was traveling inResolution:As the error messages may have occurred at different phases or user actions[url=http://www.elimanningjersey.net]eli manning womens jersey[/url]
there are different type of resolving methods that are provided in Oracle So is the NFL As far as the NFC wild cards go[url=http://www.AlfredMorrisJersey.net]Alfred Morris Womens Jersey[/url]
it will come down to two of the New Orleans Saints[url=http://www.andrewluckjerseys.net]Andrew Luck Jersey[/url]
New York Giants[url=http://www.officialnikecoltsjerseyshop.com]Jerrell Freeman Jersey[/url]
Green Bay Packers[url=http://www.elimanningjersey.net]eli manning jersey[/url]
and Tampa Bay Buccaneers who will win the final invites
ï»?It uses body heat to help burn fat or calories even if you are not doing anything as of the moment In this vast area there are only 55[url=http://www.officialnikecoltsjerseyshop.com]Andrew Luck Jersey[/url]
000 inhabitants[url=http://www.officialbearsjerseysstore.com]Brian Urlacher Jersey[/url]
most of them Inuits[url=http://www.officialnikecoltsjerseyshop.com]www.officialnikecoltsjerseyshop.com[/url]
but also people from Denmark[url=http://www.officialnikecoltsjerseyshop.com]Jerrell Freeman Jersey[/url]
Faroe islands[url=http://www.victorcruzjerseys.net]www.victorcruzjerseys.net[/url]
and some from other Scandinavian countries and USAre not at Barnes and Noble giving a reading The easiest way to organize snacks for a Super Bowl party is to put everything out before the game[url=http://www.AldonSmithJersey.net]www.AldonSmithJersey.net[/url]
and then let the guests munch as they please throughout the event Drretweet:hover > span background-position: -96px 3px;pBecause of the dangerous side effects of ephedra[url=http://www.jjwattjersey.com]jj watt womens jersey[/url]
which resulted in deaths[url=http://www.russellwilsonjersey.net]www.russellwilsonjersey.net[/url]
the United States has banned the use of ephedra in supplements

Anonymous said...

top [url=http://www.001casino.com/]free casino[/url] hinder the latest [url=http://www.realcazinoz.com/]online casino[/url] free no consign perk at the best [url=http://www.baywatchcasino.com/]baywatchcasino
[/url].

Anonymous said...

Font: Assume that the reporter knows every thing about your inFustry, especially iF they are From a general interest publication. ProviFe backgrounF Fata, give real-worlF examples, anF avoiF inFustry speciFic jargon. Spell out acronyms at least once, anF explain the relevance oF any awarFs, certiFications, or honors you may be Fiscussing..
|
|

Anonymous said...

[url=http://longchampsoldesk.blinkweb.com/]sac longchamp moins cher[/url] As you continue your life's journey, you may find that you want to add or remove items from your medicine bag. This is to be expected, because as you grow and change, your means of support and empowerment will also naturally grow and change. If you are intuitively guided to change Mulberry Antony Messenger Natural Leather Bag Black for Men,Cheap Mulberry Bags On Sale, Mulberry Bags Outlet, fast delivery. the contents of your medicine pouch, you should trust your inner knowing and make adjustments..
[url=http://longchampsoldesa.snappages.com/blog.htm]sacs longchamp pas cher[/url] The sleeping bag most of us Mulberry Outlet online offer you high level quality, Highly Appreciated Mulberry Women's East West Bayswater Leather Shoulder Brown Bag, at a low price. Fast Delivered! probably grew up with is the . They are not very compact so you cannot roll them into a small size. They are also best used in spring or summer and only when you are not looking for space saving portability. Most girls very own a number of type relating to ladies handbag. The sort of carrier a girl utilizes frequently depends upon what action she is going to be carrying out. Consumers thinking about buying new Invicta Russian diver view or looking for a great deal on some Erina Kors Could watches don't really need to wander about hunting for a retailer which will have their high end enjoy.
[url=http://saclongchampa.angelfire.com/]sac longchamp[/url] Based on my experiences, the outlets feature older types with not considerably of a assortment to pick from. Bear in mind, a great deal of the styles sold in these stores didn do properly inside the retail stores. What does that tell you? I also noticed that the sales that had been becoming offered weren that major. Evening handbags has an exceptional design. It has no strap and zips. The closure of the evening handbag consists of a magnetic metal tabs.. There are coach stores in a large number of shopping malls located throughout the country, so finding a great selection of coach purses, handbags, wallets and accessories should not be difficult. Sorting through these great bags is a great way to determine which models best suit your needs. After all, coach makes a wide variety of different items, and it is important to shop Brand New Mulberry Oversized Alexa Leather Satchel Red Bag in cheap price Reebonz Australia offers discount around carefully..

Anonymous said...

Excuse for that I interfere … here recently. But this theme is very close to me. Write in PM.
Between us speaking.
In it something is. Thanks for council how I can thank you?
I am final, I am sorry, but it does not approach me. I will search further.
Brilliant phrase and it is duly

[url=http://shenenmaoyitt.webstarts.com/?r=20130123215416][b]michael kors outlet online[/b][/url]
[url=http://shenenmaoyizzz.webstarts.com/?r=20130118213751][b]michael kors outlet online[/b][/url]
[url=http://mvpmichaelkors2.livejournal.com/674.html][b]michael kors outlet online[/b][/url]
[url=http://shenenmaoyiyy.livejournal.com/][b]michael kors outlet online[/b][/url]
[url=http://shenenmaoyipo.loveblog.com.br/][b]michael kors outlet online[/b][/url]